Can Using Lavender Oil Really Benefit Your Skin & Hair?
Keeping your skin and hair in perfect condition is an ongoing battle, especially if yours are sensitive. While you may have tried many advanced and expensive products, the natural ingredients are often the best. Frankly, lavender oil is one of the best.
Most people naturally love the smell of lavender, but this is just one of the many benefits gained from using it on a regular basis. In truth, the essential oil has been used for centuries, and it is just as effective as ever before. It is known to promote better skin in general while its soothing impacts can encourage a better night’s sleep, which will additionally enhance your natural glow.
But can keeping a bottle of lavender oil also help you maintain healthy hair and skin in a more specific manner? Let’s take a closer look.
10 Ways In Which Using Lavender Oil Can Benefit Your Hair & Skin
Lavender oil doesn’t merely boost better skin and hair on a general level. It can actively treat several problems. Here are just 10 reasons why adding it to your health and beauty routines can be a very wise decision indeed.
- Treat acne. The natural antibacterial and antiseptic properties of lavender oil mean that it can effectively kill bacteria and protect the skin from further irritation. Unlike chemicals, the plant-based solution won’t clog the pores while it can also help balance out the hormone levels. For the best results, simply combine a few drops to a tablespoon of witch hazel before applying to the face using a cotton ball.
- Detox the skin. Lavender oil can be added to Epsom salts to create a bath detox that will calm the skin with simply stunning results. It will balance ph levels, soothe the skin, reduce hormones and draw out toxins. This helps fight back against the inflammations as well as the premature ageing factors that can be encouraged by the many toxins in our environment and surroundings. It works both as a treatment and prevention.
- Calm your mind. In addition to providing a calming impact on the skin, lavender oil is a great way to simulate a sense of relaxation for the mind. That’s why it’s often used for massages, aromatherapy, and similar tasks. Rubbing a few drops on your skin and inhaling the soothing scent will provide an instant impact. Once again, using lavender oil in the bath is another fantastic solution for the whole body.
- Relax muscle pains. Lavender oil isn’t only used in massages due to the fact it calms your mind. It is scientifically proven to relieve joint pains, backaches, and various muscle pains. This makes it a popular option for sports massages but can also be used at home. In addition to massaging the affected area, using lavender oil in a diffuser can produce the desired results throughout the night, allowing you to wake up in a far better state.
- Heal cuts. The powerful antimicrobial properties of lavender oil will provide protection against infections and bacteria, which makes it an ideal way to treat minor cuts, scrapes, and burns. In addition to those immediate benefits, the healing process can be accelerated thanks to this treatment. Mix equal parts lavender oil and tea tree oil for the very best outcomes. When added to the calming effect, you’d be a fool to miss out.
- Fight dandruff. Lavender oil doesn’t only help you battle against dandruff, and can be used to relieve the pain and discomfort of both dryness and itchiness. Mix 12-15 drops with around two tablespoons of olive oil and heat it for 10 seconds before massaging into the scalp. Let it sit for an hour before washing your hair as normal. While it won’t completely remove the problem, it will make the symptoms visibly smaller.
- Treat hair loss. Studies have shown that rubbing lavender oil into the scalp on a regular basis can aid hair growth among sufferers of alopecia and hair loss. This is because it actively reduces the body’s rejection of the hair follicles. While this isn’t a magical cure, any help in this situation should be grabbed with both hands. From preventing hair loss to aiding the recovery, there’s no doubt that this is a step in the right direction.
- Improve blood circulation. Blood circulation plays a crucial role in your overall health, and increasing yours will promote a healthy heart, muscles, and arteries. A couple of drops onto the wrists or feet, combined with raising the legs for a few minutes, will work wonders for general health. This directly reduces the threat of various conditions while it can treat a host of others in the process.
- Calm respiratory disorders. Rubbing the essential oil into your chest or back can loosen phlegm and generally aid your breathing. This is an ideal way to reduce the symptoms of various conditions including bronchitis, asthma, and allergies. Likewise, it’s an effective treatment against flu and coughs. Inhaling the vapor additionally provides protection against bacterial infections, which can stop problems from worsening.
- Avoid insect bites. Lavender oil is a smell that many people love. However, many insects hate it, which is great news if you wish to deter them. This makes it a useful bug repellent while it can also be used to reduce the irritations if you do still find yourself getting bit from time to time. This is due to those anti-inflammatory properties. While lavender oil won’t discourage all bugs, moths, and mosquitos are among those that will stop annoying you.
Conclusion
Lavender essential oil is a wonderful product that can enhance the health and appearance of your skin and hair in a number of ways. It should, therefore, be embraced by everyone. Liv Sea Sun stocks it, along with many of the other essential oils that it can be used in conjunction with. Make it your secret weapon, and keeping your skin and hair in the best possible condition should feel easier than ever.
Given that it’s a far cheaper solution than many of the more-obtrusive products on the market, it really is a no-brainer.